wadeburger

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• had an alright day. worked out however bought some naughty things at lunch :( tomorrow is a new day need to try harder!!!!

  in Loss For Xmas - 1st November - End DEC Comment by wadeburger November 2011
• I would love to participate I would like to lose 4kgs (i dont know pounds!) by xmas/ny

  in Loss For Xmas - 1st November - End DEC Comment by wadeburger November 2011
• Thanks so much guys. I will definitely give some of these a try. No bananas and peanut butter though (dont like them they smell weird to me) I will just replace them with something else!!!

  in Protein shake recipes - No supplements Comment by wadeburger September 2011
• Yea I am always hungry so it was suggested to me. I shall def try that one!!!

  in Protein shake recipes - No supplements Comment by wadeburger September 2011