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that had teeth like cucumbers
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erm santa claus favourite Christmas song?
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hi just wondered if anyone can help I have been on citalopram 20 mg for a few months. I started on 1200 calories a day for a few eeks and lost nothing. so I downed it to 1000 a day and still no weight loss. I lost 5 stone a few years ago and lost that quite easily. unfortunately through pregnancy I put 3 stone back on. I…
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sounds perfect I don't think you will struggle with this. its a great idea youve set yourself a long term goal and a realistic way of getting there. wish you the best of luck
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yogurt is a good source of protein also they do non fat mozzarella you could try that with some sun dried tomato yummy :) both are rich in protein
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totally agree with roduz!! let him see how much hes messed up with he passes you in the supermarket and your looking amazing!! that will show him :)
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good luck :)
