snhatfield

I am Army Reserve. My job is Civil Affairs and Medic. The unit I will be deploying with is out of Ft.Lewis and I currently live in Kansas.

Count me in! I have been working out on and off and I'm just trying to get a good workout habit started back up and I can stay in for the long haul. It's nice to know other people are working on the same thing I am :) Let the workout fun begin!

I definately know what you mean by a woman in a mans world. I'm a medic in the United States ARMY and I'm supposed to deploy within the next 6 months and I definately want to in the best shape I possibly can before I go. I'm 150 now and my goal is 125. We have about the same goals, feel free to add me!

Welcome! I just started up again earlier this week, good luck to ya! Feel free to add me if you need a friend and support. It makes the journey easier.

I just started back up this last week. Feel free to add me! Friends and support would make the weight-loss challenge 10x easier

Don't let that bother you too much, again like someone else said wait a couple weeks and see what happens. Don't try to over push yourself too far this next week just because you gained a few poulds because you could actually do more damage and strain your body and then you won't be able to workout. Keep doing what you did…

I'm close to ya.. GW: 130lbs CW: 147 lbs Height: 5'3" Age: 20

I'm a Kansan, Wichita area tho. Welcome!

Awesome. Thank y'all :) I will definately check those out!

Well, I'm not 5'4" I'm 5'3" but I would LOVE to join in! I just started MFP up again and definately need the motivation to keep going and stay on track. I'm in the military so most of what I have is muscle mass so weight is hard to go by, but my goal is 130 by 01 Jan 2012 or a pant size 4. 5'3" Start Sept 1: 150 Goal by…

ARMY Combat Medic on JBLM. I got in after high school in Dec '09 and I'm loving it!

Welcome! I joined MFP awhile back but was gone on military orders and got back about a month ago and have gotten kinda lazy on keeping up on all my logs. I definately need the motivational support to stay active and healthy, especially with the holiday seasons just around the corner that's my all time weakness :( I'd be…

I have found peanutbutter to be a go-to for protien. It goes great with everything; fruits, veggies and toast. At first I was eating the protien bars after workouts and only gained weight. Then I switched to the shakes and I just maintained weight, never losing. But peanunt butter and carrots with a glass of milk after a…

On mornings I don't workout I usually do one of three things: -Cut half a banana up into pieces and eat it in AllBran with Silk rather than milk. Then save the other half of the banana for a mid-morning snack with a little bit of peanutbutter. -MyFavorite- -Sometimes I will have a glass of orange juice first thing in the…