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Hi, new to the group, and happy to have found it. Height: 5' 9" HW: 173 lbs (four years ago, have been maintaining since then) CW: 146.8 March goal: 144 lbs ( - 3 lbs) UGW: 135 March 1: 147 lbs March 8: March 15: March 22: March 29: EOM March Weight:
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I hear you! I'm having one of those weekends where we were invited to a friends for a big potluck last night (of rich delicious foods), and am going to an event with charcuterie tonight (delicious snacking on meats and cheeses). Here's what I'm trying to do to make it work for me:* Eat lighter foods day off, so I have lots…
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Added! Also trying to lose ~10ish pounds before my wedding in September.
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Not sure about support groups, but I’m also towards the end and I find staying motivated harder when there’s less to lose. Hoping to lose 10 pounds before my wedding in September.
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Just found this thread, but have been planning for an alcohol free March. I’m usually a 1-2 drinks a few nights a week kind of drinker with the occasional overindulgence. I want to reduce alcohol not just because of the calories in the drink but also because of the food I want to eat when I’m drinking and the morning…
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Hiya, planning to start tomorrow (Monday). If anyone else is also doing the program, I’d love to connect.
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Alright. Day 2. I wasn't sore this morning, which was nice. As much as I know that stiffness means my body's pushing itself to something new, it's also nice to bike into work, and then be able to walk. Today also brought in outside temptation on the meal front. I had my meals (anally) planned out, and then my coworker…
