Fractalrene

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  • seeing change in the mirror is the best motivation. your body is in a constant evolution, for bad or for good. it is in your hands where you want to take the journey.
    in What KEEPS you motivated? Comment by Fractalrene July 2011
  • maybe you need to change some things around. how many meals are you having in the day? are you tracking down your heart rate during your walks? are you having good sleeping hours? don't give up. play with your resources and keep your focus to a goal.
    in About to give up Comment by Fractalrene July 2011
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