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I second the sentiment on the difference between the lean and push phases. I was right there with ya on the not feeling so stellar (bulkier than I wanted to be) at the end of the push phase and I almost DID give up...however, after a 6 day stretch of contemplating and just running, I decided I had committed this far and to…
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I've also read that article before. In addition, in the "new" body for life book it talks about women in particular who don't see a lot of changes until the 8th week. So, I'm hoping good things will happen in this last 4 weeks. It is frustrating though to know that I could concentrate on eating and not exercise and…
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I'm definitely interested in this answer from anyone who's made it through the lean phase. I start the lean phase this week and after seeing exciting inches (not pounds :cry: ) come off in phase one I actually felt like although I haven't gained any weight on the scale, my jeans are actually tighter after push. I'd love…
