DrewInPR Member

I agree with most on here; it really does not matter when, but how much, etc. That being said, I do try not to eat after 8 PM. When I eat dinner earlier, I sleep much better, and this seems to help with my weight loss overall.

Welcome to the team! I am in the same boat ... 53 down, 47 to go!

I know several people that have used Plexus and lost weight. I know several people that use Advocare products and have lost weight. The key to losing weight is calorie deficit, but supplements like Plexus can (can) help you get there faster. They are supplements, you have to remember that. The key is exercise and more…

If you are running or walking, from my understanding, you will get credit for extra calories twice. The steps plus the exercise input.

That is a fantasitc story, my friend. It has taken me quite a bit longer to lose about 50 pounds ... but maybe I am still eating WAY too much sugar. I will have to check out that book. Thanks, and best of luck toward your next goal!

This is an awesome post! My first-ever hockey game was Detroit/Toronto, so I am a Wings fan! I also follow the Dallas Stars and Minnesota Wild. Let's go Red Wings!

Ironically, the picture of me I hate the most is the one where I am kicking that giant football in front of the Packer Hall of Fame. Love the Packers ...

I had a Mr. Goodbar last week at work when I wanted to spend the calories I had saved up.

I had asked a similar question to a couple of my MFP friends, and they both mentioned that Greek Yogurt might due the trick. I usually eat dinner around 6:30, so I have one serving a Greek yogurt at between 4 and 4:30. That has done the trick, and I am not hungry until I eat dinner. That time of day is tricky for most…

The coolest place I have ever been, as in a vacation, is Maui ... So nice and relaxing. The coolest place I have ever been inside is the cockpit of a 787 for a landing in Rockford, Ill.

Go Red Wings ... They may not help you achieve your weight loss goals, but watching hockey is good stress relief.

Going to go with 28?

Done

Advertising Executive.

Boom went the dynamite.

I am a huge Packer fan living in the Houston area. When the Oilers left for Tennessee in the mid 1990s, I became a Packer fan because of Favre and their rivalry against Dallas. Hate. Dallas. 20 years later, we have a team in Houston again, but I still pull for the Pack. Have even made it to Lambeau for two games. Go Pack!