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Wonderful article thanks!
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GREAT article suggestion, really informative thanks!
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Thanks guys, great suggestions! I have been looking into getting a HRM too.
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Bumparino! :smile:
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I try to think specifically back to the last time (hopefully just a few days ago) that I felt really good and happy. Exercise makes my mood and overall outlook on life SO much better and giving in to drinking wine and eating too much unhealthy food may feel good in the moment but the next day I am miserable - physically…
