beachy102

Wonderful article thanks!

in BMR and TDEE...how do you use that information? Comment by beachy102 August 2012

GREAT article suggestion, really informative thanks!

in BMR and TDEE...how do you use that information? Comment by beachy102 August 2012

Thanks guys, great suggestions! I have been looking into getting a HRM too.

in Best calories burned calculator? Comment by beachy102 July 2012

Bumparino! :smile:

in 15 calorie Zucchini Tots (PICS) Comment by beachy102 July 2012

I try to think specifically back to the last time (hopefully just a few days ago) that I felt really good and happy. Exercise makes my mood and overall outlook on life SO much better and giving in to drinking wine and eating too much unhealthy food may feel good in the moment but the next day I am miserable - physically…

in Thank goodness I logged on tonight Comment by beachy102 July 2012

beachy102 Member

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