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I am not a huge fan of fruit(most fruits, especially apples, taste weird), so I eat far more vegetables than I eat fruits... I don't see an issue as long as I eat a variety of colors. Though I have known people who do not let their kids have fruit because they view it the same as feeding them candy...and that just…
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Before kids my body would always stay at 180...I could lose weight, gain weight... With no effort, my weight would be 180 again. I wore a medium/size 10 jeans loose so I wasn't that chubby...I just seemed stuck. After I had kids...no matter how much I gain with my pregnancies, I drop to 215, but it seems to be impossible…
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so if starvation mode doesn't exist why did I drop 15lbs by eating 1500 calories a day but then as soon as I dropped my calories back down to 800-1200 the weight started creeping back on and now I'm back to 213 from 205... I exercise, walk everywhere and eat loads of veggies and rarely touch junk food, but anytime my…
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I want to lose 70lbs... my current mini goal is to get back to 180 which is 31lbs lighter than I currently am
