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Not false at all. I study sports nutrition and dietetics at university and there is significant research that supports that skipping breakfast leads to an increase in BP, blood insulin concentrations, triglycerides and FFA's (to name a few) to try stabilise the body's stress from fasting.
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It's only for one week! Not a whole lot will change with your body for one week as long as you're cautious. Definitely make sure you eat breakfast, if you skip breakfast then your metabolism will slow down and make it harder for you to burn fat, it'll also increase your body's likelihood to feel fatigued, dehydrated and…
