hdelamore Member

Sounds good Mimi, I'd love toned legs. Mel, I hope your car gets fixed soon, It must be horrible not having it :( I'm sorry I've been quiet, those who have me as a friend will see I've been in Leeds Hospital with a kidney infection for a few days but I'm back on the diet bandwagon. The one good thing this has done to me,…

Hi everyone, taken the time to read the posts and it seems like a nice group! Weighed myself for the first time after christmas and I'm pack up to 10'10, so I'm on a steady pace hopefully of 1lb a week before my boyfriends birthday to weighing 10 stone. Started the bicycle crunches, and the other exercises today and it…

Hi Everyone didn't notice this had started up again, so will start everything now. I've taken to walking everywhere, I walk to uni and back every day and sometimes I go into the city centre which means 80+ minutes of walking a day. Once my exams are over I'm also going to hit the gym. I'll take my time to read over the…

Happy new year everybody :) Hope everyone had a lovely day ! xx

Me neither :') i always find losing weight so much easier when I have guys like you helping me :D x

I will definately be joining you mimi i can't wait for new year when i go back to leeds & get back on the gym! xxx

Hi Everyone can't believe i missed wednesday! well the new recipe i'm trying this week is chilli bean casserole! so tasty healthy and low in calories! if anyone wants to know the recipe email me because it's got alot of ingredients etc! I'm making it tomorrow as my mums bringing me the ingredients Being a poor student i…

Hey Everyone sorry for being so quiet recently been settling in at university and i am loving it! Can sense my going over on calories today, it's my universities freshers ball! and well lets be honest major alcohol consumption going on, but hopefully all the dancing will cancel it out! :D Weighed myself today and i haven't…

Hey everyone, my new beautiful scales arrived today! they calculate fat %, muscle % water % and weight and have a USB stick so you get a graph on your pc! weighing myself tomorrow so wish me luck and hope i havent put on freshers lbs! This week I'm going to go to the gym as much as i can, technically i've been doing alot…

WEIGHT THIS WEEK: i don't know as i don't have scales at the moment AIM FOR NEXT WEEK: going to weigh myself next week so fingers cross 148! WHETHER YOU MANAGED A FULL WEEK WITHOUT CHOCOLATE IN WEEK 1?! unfortunately not! so close but my flatmate made a cake and i had a teeny slice, i love the sit up idea!xxx

WOW, i love the charts :) i'm buying some scales before the weigh in next wednesday as i don't have a set of my own! move in day tomorrow ;D xx

Day 1, i'm so excitedd <3 going out for lunch so will make sure i don't have desert otherwise i'll break the no chocolate on the first day, having a big chicken dinner today so i'm going to do some exercise to make up for it ;) good luck everyone ;D x

I am so in! I love this idea, not too challenging, something i can see myself succeeding with! Location: (from friday) LEEDS I like: friendships, support, walks, pretty bicycles enchiladas I don't like: rain, especially when running in it! negativity Current typical or usual exercise: cycling, running, stepper , walking,…

I'm going to stay in touch this month i promise! how are you all? Well i'm on day 3 of the detox (Just finished) and i've got a good feeling about it! I'm going to do a bit of gentle exercise with it tomorrow and see how it goes. I can't believe in just over 2 weeks i'm leaving home and moving into my own flat! Off to…

Ooh i'll join, 90 minutes of planks though eeek! x

it's never too late to join, we're more a support group than anything else, just keep each other up to date with what we've been doing :)

Ooh yay! i couldnt find this board for ages had a bad few days =[ scrapping past week and startting fresh tomorrow weight loss here i come! xx

i'm in too :P

Hello all, i'm really happy with my weight at the moment, slowly losing it all and went to the gym today for the first time in a few weeks and it felt great i'm off to a childrens camp next week, i'm volunteering there and i'm really excited, but am determined to get my fitness as high as i can for it, 50 8-13 yeard olds…

Hey All, only just saw this board, i'm a little late, going to have a read through now. Hope you all have had good holidays if you've been anywhere :) xx

Hey, i don't know if this would be any help but if i go to the pub, i drive there and back then i can't have more than a glass =] x

Last A-level exam today YESSS! then freedom and waiting till results day. eep i'm already scared and it's 2 months away! good luck in the race mimi and well done on passing your fitness exam katie :)! hope everyone has a good weekend i know i'm going to go over my goals.. but hey my exams are over i'm celebrating! xxx

I think it could be that you're putting your body into starvation mode because you weigh 147lb you'll be advised to eat 1200 calories, if you're undereating this and burning 700 odd calories you're only consuming 500 and your body will contain your fat instead of burning it off i'd eat a few more calories but also, it is…

Hey :) i start off with either a low fat wholemeal pitta or something like that for breakfast have a salad or a healthy sandwich for lunch, i find chicken in sweet chili sauce stir fry is to die for! and then in the evening i mix it up, chicken dinners, fish, pasta, rice, prawns i think you can eat anything in moderation!…

hey i live about 45 mins from manchester :) x

4305 + 11 = 4316 wow! :)

Im going to join however i'm away for 2 weeks (but will hopefully be doing alot more walking then i do now!) i've decided i want to work my way up to a half marathon for next year (i know long way off but hey might aswell start now) and this will give me the kick start i need! x

Hey all, saw we hadnt had a post in 3 days, so i just had to post :P Happy Saturday! had my rs exam yesterday and got the rest of them next week haven't been able to do much exercise as busy revising! erghhh hate it hope you all have a lovely weekend in the sun :)! x

Hey All :) so i looked at my starting weight and current weight on this challenge, starting 10'7 and i'm now 10'2! only 2lbs to go until i reach my july2nd target and only 5lb till i reach my overall target im exstatic =D hope you are all doing well with your weight loss just did my first a-level exam today! eeep xxx

i always try to weight myself once a week, when i get up, no food in me no water, and do it the same day your weight fluctuates constantly during the day, and you can gain up to 3 lb trust me :)