hdelamore Member

Wow Wendy well done with the weight loss that's brilliant! today i weighed myself and i am 1lb closer to my target! 4lb till my july 2nd goal, and 7lb to my end goal! yayyy :) went spinning today and worked myself twice as hard because i cant go next week, wow plant pot, bet your looking forward to it, i'm sure you'll do…

votedd =]

On my stepper (a different type) but still uses air pressure i burn about 90calories every 10minutes :) im 5'8 and 145lbs

Sounds delicious!

Well i was doing so well until yesterday, TOM on friday and it's hit me really bad this month, was working at a bakery so was just snacking all day, went out for a meal in the evening but i was so full i couldnt eat it all just estimated how much i ate, but im sure i've put on weight, so having a mini fast day today, as…

Hey I joined this challenge when it started and then forgot to check back silly me! Well I had a bad couple of weeks (last few weeks at college... Lots of parties and snacks) but knuckled down and lost 2.5lb in 2 weeks I'm exstatic I might fit in my summer ball dress now! Hope you are all doing okay xxx

Morning all :) gosh it's hard to reply to everyone, but good luck everyone on their weight losses and welcome back kp :) went swimming this morning and these 3 women took over half the pool swimming slowly in a line so infuriating! Wouldn't of minded if it wasn't 6.30am and I'd got up early to go swimming! Oh well weighed…

just got back from the gym, 20 mins treadmill, 10 eliptical, stepper 10 mins :) yay

what stroke were you doing? i always find the easiest strokes are either breast stroke or back stroke. back stroke is the easiest but you have to be careful not to collide with anyone! x

in all serious though the OP was just trying to be helpful posting some information she had found, this has all escelated because some people feel targeted, but not once did she say "do not do this" etc. we're all trying to lose weight on this site, so i don't know why everyone has to argue o_0 keep your opinions if…

I make everything i eat! :D even if it's just taking it out of a package and whacking it in the oven ;] tehe.

Hey i saw you were from the UK we have a board on here if you wanted to join http://www.myfitnesspal.com/topics/show/99762-team-uk-june-2010 :) good luck with your weight loss xx

Thanks Kp, i'm going to remember to post on this one! Lee: mixing it up sounds like a good idea! you're doing great with your weight loss and it seems you've just hit a mini plateau but i'm sure you'll push through Welcome Naokoheart, of course you can join you don't need to ask! : this month, i've set myself a goal, i've…

Day 3, on tuesday i did a 50 minute spinning class, yesterday i did a 40 minute walk and today i'm going to go to the gym and blast it on the treadmill i feel so great! full of energy :)

woops double post hope everybody else is doing well :)

Day 3 and so far i've not gone over on my calories =D and not eaten anything unhealthy even though i've been mega craving flapjack, on saturday i'm going for a meal but i'm going to pizza express which does special diet pizzas only 500 calorie for one! =D xx

i found that when i first started it took me a couple of weeks to start losing and then it came off quite quickly, however i wasn't after a massive weight loss, just 14lb in total :)

well said :) i completely agree with you

I'm going to try this too =] for me clean eating is no chocolate/sweets/unnecessary calories :)

just realised my post might sound like i want to lose 6 lbs this week this week i want to lose 2lbs, :) fingers crossed and good luck everyone else :)

I am 100% up for it! im currently 146 and i want to be 140 by the start of july fingers crossed =] x

Im currently revising for exams, so cannot spend too much time exercising but my goal is try and fit in at least 30 minutes of exercise every day, apart from saturday as i am on my feet all day working in a bakery then. tonight i have a spinning class for an hour, so at least todays sorted! good luck with your goals…

Hey, i bought a lateral thigh trainer just on saturday for £30, (i'm english) it's compact, and really works your legs out, i think it's a great idea because you can use it while doing other things like watching the tv :) I really do recommend getting one, i can already feel a difference in my legs and it really gets your…

find an unflattering photo of you in a bikini, or equalness, blow it up and put it on the fridge i find that stops me grabbing snacks :) x

good luck mimi :)! xx

completely agree well done thats such an achievement :)

i recommend either davina high power 5 or the 30 day shred of course you have to be willing to do it, if you give up there's no point buying it x

Hey all well i;ve had a good couple of days did a 5mile walk yesterday with my mum along with 30 day shread off spinning tonight, my favourite exercise i love it! and then of course 30 day shread again i have the car this week as my mums now gone to france, so going to the gym will be easier, as it's a long walk away! :)…

well i have toast and melon for breakfast small egg and cress sandwich for lunch and home made chicken curry for dinner delicious and under my calories! going to do the 30 day shred later on aswell :) also weighed myself today and i've lost 1lb! :D

Hello ... it's only me .. I'm from the UK too ... mind if I join the party? -- of course you can grab a seat :) i'm hannah from nearish manchester lytham st annes!