muggzie399 Member

It will be as long as I stay on track. Shopped for my foods and I am good. Forgot a couple of things. and I will have to pick them up. Pre planning is my thing.

Poop, Pee, Shower. Sounds easiest enough.

Really????

OMG! Is he yours?

OMG! Is he yours?

\ Really????

Don't get onto a rut like that. Keep watching what you eat in all. Taking time off and letting go ia not a good idea. I ate two cartons of Ben and Jerry's yesterday because I never felt "full." I'd like to not make that a habit, but I don't know how to fix it. I was on a binge like that before I started MFP. As a matter of…

That is also one of my favorites!:tongue:

Not I!

Wrong, I know. Saving my calories for a cookout.:::happy:

Okay, how many people will take advantage of a holiday and indulge? A little hard to stay away from. Picnics and get togethers, oh my. I tried to plan my eating this morning and really want to stick by it. I don't drink, so I am okay in that department. Good luck to all and have a happy day!

Really getting used to this eating different. Changed mostly for lunch, cut a bit on heavy dinners and full portions and for now, not taking the chance on ice cream yet. Too soon. Trying to get over the addiction. Many frozen bars out there with minimal cal, and sugar free. berries and lite cool whip, YUM!

I am amazed at the great job you have. Incredible. Did you start off from the get go on the right or did you have to get in the swing of things? I am already making progress and I am happy. Too bad I watched the numbers on the scale go up and kept my really bad eating habits. Self control.

Thank you. I am really trting to work my way in here. Not only do I hope to lose the weight but also stay to maintain it.:smile:

I have given up ice cream. I am not missing it. I have replaced it with frozen yogurt bars and sugar free ice pops. These are my snack. This diet logging your food it working out well for me. I even plan some of my meals around it. I am too serious about losing weight NOW! BWM is so very disappointing.

I Totals 540 5 21 31 670 24 vardaeml Daily Goal 1,850 82 92 185 3,500 100 Remaining 1,310 77 71 154 2,830 76 JUST WENT BACK AND READ THIS FOR TODAY. WHY AREN'T YOU CONSUMING NEAR YOUR GOALS?

Okay, I am new. I am a 1200 follower. I used to eat like food was going to go out of style. I have really packed the pounds on in the last few months, ie eating everything on my plate. Never paid attention to any of the contents. I now at least look for calorie, carb and sugar. I am doing good so far and I am eating the…

I also had a problem with Coke. I would drink when ever we were out and there were times it was more than one. Guess it was better than me drinking alcohol. My real problem came with eating ice cream in excessive amounts. No, I mean excessive. I found MFP and caught on to it. I have really regulated my diet. I watch my…

Really working on following my calories and trying to add more water. I am just not an exerciser. Will walking do?

How much of this goes to exercise? I am not to into it. Karen

Ahhhhh! Ice cream. My subject. Just can't quit it. Narrowed down to 1/2 cup, check calories before I eat it.

There are things out there! Fat Free Cottage Cheese, Oatmeal (plain, not the prepackaged flavored and sugared), chicken, etc. As you get into measuring and logging EVERYTHING you put into your mouth you will start to see what foods contains what and you can make positive changes. This is a lifestyle change that will happen…

I don't know how to look at others diaries.

Chicken salad was very good. Cut back on dressing by 1/2. Sure could go for the ice cream.

I started logging my daily meals yesterday. This is going to work. The diary is amazing. Logged for today as well and will commit after dinner.

Well, It is date night and I am going out to dinner. I have already put in my diary what all I have when I go out which is oriental chicken salad. Averages around 3 cups of lettuce, comes with chicken tenders on skewers, grilled (4) but I always eat just two of them. Comes with thai peanut dressing, which I have to cut…

Yesterday was my first full day for a diet. Ate three meals to start, no morning or afternoon snacks, yet. I started using the the calorie counter and I came in under 1200. YA HOO! I was not sure where that was and I am thrilled at how it works. I am on my way. . . . .

Really, these are not excuses for my weight. Factors that add to it. I am wanting to do this and it does first take making changes. I am glad people out there take the time to read and write so I can have some advice on the direction they have gone in. I have read a real lot of good answers and I am getting a lot of…

This morning I start my day out with coffee. I am not a breakfast eater but I do have a greek yogurt around 9. I have a hard time with trying to figure some light lunches to bring to work. Right now I eat just an apple. Poor. Any suggestrions?

Oh! I will catch on. This very new to me. Blogging. Want to get in the swing of things