muggzie399 Member

I sneak a piece of candy and do not log it. Figure no one knows but me. When I complain about a STUCK scale. I wonder why but friends remember. HAHA!

There are some awesome runners and weight lifters here, no questions asked. There is nowhere I said exercise was not a part of fitness. People do what they are capable of. There are Champion bodybuilders here, that is a choice. Marathon runners, and people who race all the time, again, their choice. I don't know your peeve…

Went to quote you and flagged you by mistake. The advice I would receive from these people was directed toward my exercising and buildiung muscle and fat and all the stuff I was not familiar with. They don't consider your time frame being a member. 6 mos. compared to 3 years has a whole different perspective.

This was not a friend request. Everybody has a plan. Was looking for change in mine. Advice being welcome.

My guess, under eating. I would just figurwe my whole day ahead of time so as to come in under calories. Just a walker.

I am 5'6", I went from 181 to 153. I am now at 156.

LET'S HEAR IT FOR THE GIRLS. . . . . . . :) :) :) :)

Peeked at your diary as most others here have too. You are not even eating food. You breakfast is Tea. You are not putting things in your body to be metabolized. Even if you logged tea for breakfast, you aren't eating lunch either. I was 30 lbs. heavier 5 months ago. I only drank coffee for breakfast. Had only an apple for…

How do you prepare your salmon patties?

What really is tonification????

Right now it is lunch. This is one of the worst threads to be reading. I never saw such good suggestions! :sad:

I think following a plan will be tougher in the winter. Some of my selections will have to change being seasonal.

Think what you will. I buy a regular selection of low cal foods. Add a lot of green, fruit, and I eat cottage cheese with pineapple everyday. My hubby picks me up 5 days a week that we eat out due to neither one of us having to cook for anyone. It costs us so much more to shop for food to cook. Menu's are pretty much pre…

Are you sure the profile is the same person as the pics? I don't see any likeness.

What a life changing event! Stick with it!

Yes, but we party a little different!!

Thanks for pointing that out! I missed the target completely!

Why would you have panties at work?

Where is ED?

Do you know how much sugar is in ketchup? :sad:

I am totally happy with my results. I am in a hold pattern as I have found in the past. I have only had 3 cheat days in 148 days. I took on MFP seriously, and it has taken off of me!

I am listed as sedentary. That is because I am. I do sit all day at a desk. When I go to the market and come home and do chores. it is more than I would do after eating my supper. I once watched my 2 granddaughters and that is constant activity compared to what you are used to. The bending, the serving, the cooking, the…

Add me too if you like. Welcome back you returners. Better luck to you this time.

Losing boobs also. It is really not that important as is when you chose to lose weight. Be happy with the body you are achieving. I lost 28 ponds so far. People have told me how great I look and they can tell. Not much boobs vs. thin again.

Crispy deep fried french fries. Would give a whole day of cals for fries for dinner! Oh, and can't forget the yummy ketchup!

I think it is so easy to tell some one it is okay, it is not the end of your plan and there is always tomorrow. BUT, when you have a day where you feel like you are being watched as you put the numbers in for each morsel you shoved in your pie hole, not as easy. Yes, it is only one day, and I am sure it does not mean you…

I had been gaining weight at an unmonitored rated. Guess that means I didn't focus on it. I reached a point where I would sit in front of my computer eating right from the carton, half of a half gallon. That was practically every night. I probably gained 15 pounds in two months. When I saw the weight where it stood, all…

That is good to hear. My husband needs it done and he keeps putting it off. He is not worried about how much time coming back, he worried he could get mersa or sepsus. He has RA and a bad case of either could cause death to someone with no immune system.

Seems that no matter what diet you choose, you are counting. People count their sugar, carbs, sodium. Losing weight sensibly it is about using portion control. Not deciding what you think is good or bad. Just read this AM where people were discussing the matter of pizza and McDonalds on MFP. I agree you can have them…

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