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Not working again
Again my total steps are not registering.
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From sedentary to active
I have been at MFP for a little over a year. I work in an office and sit just about all day. I do get up regular for taking some small walks, nothing significant. I post about where I stand right now anf that I was going to raise my activity. Fitness instructor say to leave it at sedintary. I was not exercising at that…
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I am confused to hell!
I am a member since April, 2014. I started out on 1200 and I am still there. I did lose 28 lbs. in 138 days. That was terrific. I am now at a stand at a still, and have gone up 4 lbs. I know I am now doing something wrong. People were viewing my diary after I completed for the day. They have been dropping me like crazy. I…
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overgrown
I am here to see if this can help me. I have gained 30 pounds in 10 years. Quit smoking, was put on phsyc drugs and went through menopause. All having weight gaining factors. I understand portion control, just have a hard time, LOL! I eat was too much ice cream. I am hooked on it.
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overgrown
Hi. I am climbing aboard in hopes I can do this to get some sort of shape back. I would say I gained 30 lbs. in 10 years. During those ten years I have gone through issues with mind altering drugs, quit smoking and have gone through the change. I spent a lot of time on the computer at home aside from having a sitting down…
