overgrown

muggzie399
muggzie399 Posts: 116 Member
in Introduce Yourself
Hi.

I am climbing aboard in hopes I can do this to get some sort of shape back. I would say I gained 30 lbs. in 10 years. During those ten years I have gone through issues with mind altering drugs, quit smoking and have gone through the change. I spent a lot of time on the computer at home aside from having a sitting down job all day. I go out to eat practically everyday which it is very hard to eat healthy off a menu. I am looking for help.

Replies

  • Hannah_Hopes
    Hannah_Hopes Posts: 273 Member
    Welcome added :smile:
    When I eat out I always go online and check the nutrition before I get there so I can plan my day accordingly good luck!
  • muggzie399
    muggzie399 Posts: 116 Member
    We are close in goals. I am sure my weight is from old age, LOL! The older you get the more content you've grown.

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