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I thought at first it was hard to drink that much water, but i hadn't bothered measuring the glass i was using. I thought it was about 8oz, and i was having 8 of these a day as recommended.......then one day i measured it and found it was 400ml....14oz! So i know now i drink about 3litres a day. Feel less sluggish for it i…
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Are you sure it's uneven fat loss, or could it possibly be that your musculature is not symetrical? Lack of symetry is a common problem people come across when they build muscle. Calv.
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Hi there...welcome to MFP :) I can't say any more than everyone else has said.....what i would say is that you are now surrounding yourself with the right people and you do it for YOU! Not to prove a point to anyone. By the sounds of it, you could be world class and your friend could have something to pick holes in, so do…
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Lol ok you're on! I'll start saving just incase....and if i win....you owe me a cuppa! Calv.
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Aha! Look what the cat dragged in! :) Hi Maddy, glad to see you've settled in.....so are we in competition now then? Calv.
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Thank you for the quick replies, good job i asked as i was stumped why my carbs were so high when i'd not eaten many today. Turns out the nutritional info for my red salmon was wrong,,,,,it was saying it was the same as the calories for it! I've ammended the info and i'm back under. Thank you again. Calv.
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Wow thanks for the warm welcome everyone, much appreciated! :) Calv.
