I have started my food diary today, and at the bottom it shows you how many calories you have remaining. This is my log so far... Your Daily Goal 1,370 188 46 51 Totals 923 256 28 61 Remaining 447 -68 18 -10 Calories Carbs Fat Protein What does it mean if my carbs and fats are red and a minus? Does this mean i am under my…
Hi all, my name is Calv, nice to meet you all. Just found this site and am already enjoying the tracking tools available. I am looking to lose a fair bit of weight, well about 2 or 3 stone (30lb would be a nice start to get me back to my comfy weight). My girlfriend and i are doing this together so i'll see if she wants to…