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Hi Andrea, Today's my first "new me" day too! I also hate the dreaded "D" word as I don't think it's at all motivational to label something a diet - I'm just changing my eating and exercise behaviour and not calling it anything else! I'm not following anything in particular as I feel like I know what I should be doing, I…
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Hi there, I've only just joined so I'd love to join in as it'll keep me motivated! Feel free to shout at me if it looks like I'm skipping!
