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I've suffered from food allergies my entire life but most of my symptoms are my ears nose and throat. I did look at your diary and notices you eat a lot of rice. Symptoms to a rice allergy is nausea and abdominal pain. I'd also exchange some of your fruits for more veggies Good luck with figuring this out. Its a hard…
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I just finished week 1 with the metabolic kick start. I also followed the menu plan an had a 10-1/2pd lost so I'm very happy with the program so far. I know the weight loss is alot but I've got alot to loose so I'm thinking its mostly water. I started week 2 today and will do the meal plan but will also modify were…
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I just finished week 1 with the metabolic kick start. I also followed the menu plan an had a 10-1/2pd lost so I'm very happy with the program so far. I know the weight loss is alot but I've got alot to loose so I'm thinking its mostly water. I started week 2 today and will do the meal plan but will also modify were…
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I'm on board, I started the kick start this morning and am following the meal plan. Good luck everyone!
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my goal is 15pds and to walk 60miles. I need to get down and dirty this month so wish me luck
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bump for later - sound delish
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I've just started a gluten free diet on Monday due to allergies to wheat. There are a lot of options for food to eat and I'm finding there are still alot of high calorie foods that are gluten free so if your trying to also lose weight you'll still need to read the labels for calories. I found a site glutenfreedaily.com…
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Good idea, I'm in
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Hi - I'm right along side of you with comparison only my success hasn't been as great as yours. Would love the friend request for motivation.
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Thanks for the reply - I thought about the calcium but never thought about the other supplements. I'll definitely add that to healing regimen
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You can count me in but I can't hula hoop. My daughter has one so I'll just keep picking it up and keep going
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Thanks so much for the responses, its definitely given me the incentive to give it a shot. I'll report back soon and let you know how I'm doing. Hopefully I'll find out I've got more energy throughout the day Thanks again
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You can count me in, I'm new to the site and looking for support and motivation Thanks
