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Jullian Michaels Body Revolution
Has or is anyone doing Jullian Michaels Body Revolution? If so do you like the exercise and diet
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Frozen Turkey from thanksgiving 2009 - good/bad?
Hi All - this is a crazy question but I got a frozen turkey for Thanksgiving from work in 2009. I still have the thing in my freezer. Do you think its still good since its been frozen? I've asked a few people they said yes as long as its been frozen but I'm skeptical. I also have another 1 from this past Thanksgiving, any…
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Qivana - Metaboliq
Hello - has anyone ever heard or tried this program with success. I met a women that swears by it and is encouraging me to give it a try but I figured this would be a good place to get opinions. Any input is appreciated :smile:
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Broke my leg - any exercise suggestions
I broke my leg last Thursday, thankfully I'm only in a cast up to knee. I know I won't be able to do anything for 2 weeks but after that I will hopefully be in a walking cast. Does anyone have any ideas of cardio exercise I can do. I normally walk 4 miles a few times a week but thats not going to be possible for awhile.…
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AM Workouts
I was just wondering if you workout in the morning what time do you start your day. I've been thinking as much as I hate sweating 1st thing in the morning this is going to be the best time for me. Evenings just don't work out well something always seems to come up or the time just runs out in the evening. My issue is I…
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OBESE Just Starting - getting back into shape
I was looking for some input as how I should start getting back into shape. I've got at least 100pds to lose and I've been trying to exercise but I'm afraid I'm going to hurt myself. I'd really like to start jogging again, do you think I should loose a certain amount before I begin or just plug into it with walking and…
