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Thank You Thank You! gonna try it!
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i WOULD LOVE TO ADD YOU AS MY FRIEND! You are from Australia I would love to go there . I need to loose about 65 lbs. not sure how much 10kg is. but I am 46 Years old I live in Spanish Fork Utah. I am a photographer and a office manager for my husbands company .Looking forward to helping each other with goals.
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Hi add me if you would like I have 2 daughters on here about your age I am sure they would love to be a MFP friend too so if you add me I will tell them too Melanie has about the same as you to loose and is doing very well on here better than some plans she paid for! So Good luck this site is amazing!
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Welcome! Lots of support here! Friend me if you would like .
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Sugar free french vanilla for me! its my morning treat! LOVE the Stuff!
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Welcome Back! Life throws us curves and its great to see you don't quit! Keep up the good work! add me as a friend if you would like.
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I agree! It is hard enough and everyone is different , we all make mistakes and if we can we learn from them and try and share with others. As for me I love MFP I have had mostly positive experiences except once I was trying a very contiversial way of weight loss it did not work for me but wow the sparks flew lol and I…
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Welcome! love to add you as a MFP friend!
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Love to share mine is not perfect but its honest keep trying I also like to get ideas from others! Add me as friend if you would like to.
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I'M in this is an amazing idea! most over weight people suffer from this on some level love the idea!
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Yup I think I am going back to the more traditional way to loose! I at least felt more happy and not hungry all the time! Thank You MFP friends I love you all!
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Keep the input coming ! I am now leaning towards going off the HGC I had a friend that pushed me until I decided to try it she lost and has kept it off for 18 Months oh geez I am tired and weak and I do not think I made a good choice anyone know what would happen if I quite I have been doing it for about 10 days
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wow I loved everything you wrote I had my own epiphany it came from using MFP for weeks with little or no success I started blogging and reading between the lines it came to me like a huge wind OMG why did I not realize before? Now I am 8 pounds down and 42 to go but I figured so much out about myself. Some of my blog was…
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Welcome! MFP is a great place for support and motivation! add me as a friend if you would like. You can never have too many friends! :wink:
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Oh I am with you on this right now I am being so strict with myself and am finally loosing but for years and even as recent as 3 weeks ago I had the tomorrow mindset and binge and being out of control was the norm even if I candy coated (no pun intended) it . Staying in control is hard and it seems I am a all or nothing…
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Ooh that does sound good but my 2 year old grandson would be a bit scary better opt for the 7 year old Grand daughter!
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I would never record a gain I don't know if it's right or wrong I just can't seem to want to admit that I am failing and yes I know a little gain does not always mean I am failing but in y mind I am. a little something else I need to work on!
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Ok write me if it works for you I am trying everything within reason to stay the course!
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Sounds like an amazing Idea! count me in! gonna get my but in burn gear!
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An obvious place to start is your family Dr.
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Wow I can completely relate i write on my blog everyday my feelings on binge eating and the battle to stop it please join me maybe we can help each other.
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Welcome! This is a great place for motivation and support! add me as a friend if you would like :smile: :smile:
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Check out my blog this is my biggest prob I am tryin to overcome I read lots of books by the author Geneen Roth I am currently reading Women food and God awesome book Geneen Roth has been everything from anorexic to 100 pounds overweight she found her way out of the madness and is helping others do the same. I would love…
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I need a group like this if you start again I would love to be apart of it add me as a friend if you do please.
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Good attitude I am sure you will be fine now your back on track, sometimes You need to celebrate right?
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Thats amazing you should be proud! I love to read stories like yours very motivating thank you for sharing!
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For me it is for sure the hours between 3:00 and 6:00 I have the hardest time then I have tried everything! I sometimes think If I could lock myself away from all food at those times the weight would fall off. hmmm...
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Oh I like that post ! Happy people are just more fun! I have to admit most of my exercise comes form cleaning my house and keeping up my yard I wish I loved structured exercise but I love that I can accomplish a clean house and a good workout I put extra effort in I jog never walk extra steps lots of movement I even jog in…
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I hear Ya I feel like I fall off run behind often ! But I will not give up! stress tears at us I have started using mini goals sometimes I have to take it minute by minute . and when I do fall I start again now not tomorrow seems to be working for me the last couple of days! So like today when I ate the candy I would…
