LadyGrey75 Member

question on the quinoa, I have tried cooking this a few times but it has still been really grainey, gritty and I couldn't eat it what am I doing wrong?

I am learning this is a big issue for me, I buy a little small something or another for a snack and find I can only have a smidgen of what is already in the snack size portion... I mean there is generall not much there in the beginning and now i read i can't even have all of it...what the heck!!!

Venison - if you can get your hands on it. Try a back strap butterfly cut with cream cheese, mushrooms, onion and colored peppers, wrapped in bacon -UMMMM

I almost feel like there may be a little hope for me yet!! I have had the Mirena for 9 years and have struggled with the same 10 lbs for what seems like forever. I am 39, 5'4 and my weight ranges between 134-139 weekly. I was 112lbs when I got preggers 10 years ago which was way to little for me but I was obsessive about…

[/quote] This is exactly why cold beer is a zero calorie food. Keep it as cold as possible. [/quote] Ha I LOVE they way you think!!!!

I am not a hater but I tried Adipex and it did nothing for me but make me feel a little "high". Initially a dropped a few pounds but not enough to get excited about. I had taken my food diary to the OBGYN with me and discussed it and she too said give it a try and I did and saw no worthwhile results. When I came off it I…

someone who answers every questions with "I don't care" or "whatever"

Everyone thank you so much for the info. I am just trying to weed out the facts from the lies and figure there are plenty of people here that know a lot more than me.

I am being pretty aggressive right now (during the week haha) because I have a poker run coming up that requires a bikini and in a few more weeks the beach so I was trying to jump start it and then work a little slower after all that but it is obvious it is not going to happen. My doctor suggested too that 1200 was too low…

During the week I am logging accurately but it is mainly because I have picked out a few things and eat them over and over. The weekends are a whole different animal because we are out and about so much and there is no routine so I have trouble (lack of will power) to keep up with what I do or do not eat. On the weekends I…

Looking for inspiration and advice. Coming up on 40 yrs old with a 9 year old son and I want to be healthier to encourage him to be healthy. I am 5'4 136lbs and want to drop to 125 been stuck in a rut and want to climb out!! Add me!

Thanks for the new information, I really haven't paid any attention so I will go back and peak at my reports to see what I am lacking. I am a big meat eater (chicken and venison) and not much on veggies or even fruit because the acidity gets to me. I appreciate you taking the time to respond, I am trying to be healthier…

macros and micros..what in the tar hill sis that...LOL sorry I really don't know what that is. I watch my calories and drink 64+ ounces of water but that is all I have been watching...other than the scale

Thanks, I tried adding in more cals but it seems the more I eat the hungrier I feel, it doesn't help that i love food in general and get ticked when I can't eat what I want

I have similiar issues, my weight fluctuates like a bouncing ball but I seem to be getting nowhere. I keep track of everything that goes in my mouth and try to stay near 1200 calories a day but I am grumpy, tired and having headaches. I just want to loose about 15lbs but I am just beginning to think it is not going to ever…