gettingfit65 Member

Hey guys mind if I join? I completed W1 D8 today....

My day had a disastrous ending. Baked all day, didn't have a bite tho I wanted to. As I am removing some mini zuchinni loaves one fell apart and of course that's all it took. Ate the whole thing and then more. But not going to stress over it. It happened. Didn't log it so I am acknowledging it on here. Tomorrow will be on…

keep moving, hydrate, advil, ice and heat :smile:

bump...thx for posting everyone

bump

green pea soup :( only because I had to bleh

Thank you so much for this recipe! Just made a batch of them and they are delish, hubby thought they tasted good too! I added 2 tbsp of chia seeds to my recipe.

*bump*

Mine is open...

wow

Good for you. I find the hardest is getting going again or just starting. I am on day 3 of tracking and exercising. Not much, but it feels good.

I worked out for an hour for the third day in a row.:bigsmile:

I used circuit training the first time I did the shred. This time around I have a HRM so I just created my own exercise and added the time and calories.

You my dear....are stunning!!!

Thx for this post....this is exactly my life story. Lose, something comes up and I get derailed and then It takes sometimes months for me to get back on track. So disheartening. If only I could control my head....

This is a great thread....keep the inspiration coming!

Totally agree!

Hi, Just keep at it. Go at your own pace. Take as many days as you need. I am 47 and did it. Thought I would die when I first started, but it does get easier as unbelievable as that is. Sometimes I couldn't keep up but I would just keep doing the move just slower. Thought as long as I kept moving....I lost a lot of…

Couch to 5K is great too...walking and running combo.

All done!!!!!!!!!! Took longer than 30 days but I stuck to it and finished. Such a good feeling. Hope to get some measurements, maybe some pics soon.

One day left yahoooooo!!!!

Two more days of level 3 to go!!! Happy dance :happy:

Well I had to give up the mountain climbinb moves..causing excruciating pain in my neck and upper back. Obviously I am doing something wrong or maybe it just is too hard for my body. Anyway replaced it with butt kicks and running on the spot. 4 days left and then will take pics hopefully and weigh in again.......

I hear ya...but heat wave or not I take forever to cool down. This morning I sat on the deck hoping the breezed would help and then had a very lukewarm bath. I still was overheated even after that....thought I was the only one!

Getting to be a struggle to complete.....4 days left of level 3..

So I got ahead of myself. Just completed Level 3 Day 5 today instead of Day 6 booo....oh well only 5 more to go then I'm done yahoo!!

Completed Level 3 Day 6 last night after being away from it for a week. Sure makes a difference when you haven't been doing it every day. Felt stronger, no sore muscles and burned more calories. Probably a day in between would be beneficial to me at least...maybe next time..4 more to go!!!

Back from my holiday!! Hoping to finish off my last 6 days of Level 3 without too much trouble. Think I will start couch to 5K and Chalean Extreme when I am done...ttyl

Congrats!!!! Way to go!! Huge difference!!

hey everyone...took today off, worked outside most of the day. Hope to do Level 3 Day 4 tomorrow morning before work. Then I am flying out to see my girlfriend. HOpe to finish it off when I get back July 3. I am hoping that won't be too long in between that I feel like I am starting all over. Will see I guess...