gettingfit65 Member

Yup can’t enter my recipe. I can create it but can’t log it.

This is so true!! Thx for the insight! I get obsessed thinking about it too much.

Thank you so much!! I feel you get what I am struggling with.

Yah she always asks about the whole family and then usually about him. I just say everyone’s good.

Thx everyone. He hasn’t had a serious girlfriend until this last year. He is aware because he knows we are friends on fbk, messenger etc. She broke it off with him when they were like 17. Crushed him. She wanted to try again after they were in their 20’s and he would have none of it. I told her you have to move on. She’s…

Chalean Extreme is good.

Do it for sure!!! My DIL is a pole dance instructor. It has really taken over as being exercise and not "stripping". There are all sizes in her classes and yes they start with the very basic moves. I would think holding yourself up would be more of an advanced move. Go for it!! She was always thin but now she is very…

I think Im doing that right now. 3 Turkey Meat balls w/Red Sauce Rice Cake & Pb Cinnamann Toast Crunch w/1% Milk String Cheese and Cheeze Itz I think I'll move onto the Doritos Next Above is what I think a binge is. Eating pretty much one of everything in the house with no rhyme or reason. I can have a great day calorie…

me - 2 binge -0 tracking - 2/2

Hi everyone...just saw this tonight so hope it's not too late to join. Me- 1 Binge - 0 Day completed - 1

Way to go Jen!! That's awesome!

forsurely is not a word......and also "how are you's?"

this may sound odd, but as someone who has battled this quite a bit (getting better at avoiding it each day now)- binges are almost an out of body experience. i never felt like myself, nor cared how terrible i would feel afterwards. it felt like a compulsion. ---the above--- As a binger, it is easier said than done. When I…

WOW good for you!!! Great Work!! I am hoping to make it to the end. You inspired me to get going again!! Ttyl!!

Hi anyone around??? Finished Burn C Wk 1 today and it felt wonderful! I can't believe how I can focus so much more on my form and muscle by dropping to lower weights. When I attempted the program the first time I was using too heavy. I was only using 2.5 for upper because I have some trouble with neck and back ....and 5…

Well today I did Ab Burner. It was over before I knew it!!! I am off to a boot camp in town tonight so that will be my cardio. AAaagh hope I survive!!

Finished Burn Day 2 today. Feeling much better with lighter weight and practicing good form. I will increase slightly each week or that is my hope!!!

Restarted today with my lightest weights. Hopefully by the second week I can increase them. I am afraid of hurting my back. Not sure how I did it..if it was a work/exercise combination but had to have multiple ribs adjusted. Boy can they cause pain when they don't sit right...ttyl!!

bumping....same as everything above!! Glad I'm not alone.

I was feeling the same way as the OP today. All of you that replied have made a difference. You were all so positive and gave such good feedback. Thanks to you all...:flowerforyou:

Maybe this is the cause of my back/rib cage pain?????

sheesh your hubby might want to get his eyes checked! WTG!

I did shred everyday and C25K every other day unti I got into the last weeks of the running and then I started to alternate. Give it a try and see what works for you...it seemed like initially I took a rest day about every 10 days. Good luck!

I find the more water I drink the thirstier I seem which I think is a good thing. I don't think u can have too much water..

Finished Day 2 of Week 7. Loving it!!

so glad you had some ideas for me!!! Thanks again...I need another snack item.:flowerforyou:

Thanks guys!!! I will give it a try. I have two bags!!!

I did the same thing the first time I did the C25K. Was so disappointed. I am running on the treadmill doing the program this time as well. I am hoping by the time I am done it I can get outside and start the gateway to 8k. Good luck!!

One day of the Shred left to do today. Moving on to Ripped next with my C25K runs.