gettingfit65 Member

Thanks you guys!! I really appreciate the feed back. I am going to really work at my food journal this week and will be seeing my doctor next week.

Nelski...I don't know how you get up so early, let alone workout at that time. I would die.. Just finished Wk3 BC1. I keep surprising myself with how my weights are increasing. Good luck everyone. Keep liftin'!!

Hollyyy Cow!!! Way to go, you look fantastic!

I totally agree! It sems like it doesn't take as long, not so much starting and stopping.

Looks like I might be the first Canadian? Saying hello from Saskatchewan! We have a bit of snow, but could be a lot, lot worse :wink:

sometimes the only thing that gets me going is saying to myself "ya I feel lazy, tired, etc, but I know I will feel so goooood when I am done!!

you look fantastic, much, much younger!!

I take more rest days too since I am lifting weights in between running. Week 3 isn't too bad, but I am always surprised by how that increase to 3 min is quite a change...I have completed the c25k before, so I know we can do it, keep going. Congrats on your great weight loss!!

Today should have been W3 BC1, but I took yesterday off instead of running. So today I did my run and tomorrow starting Week 3 of Burn. Farthest I have made it so far. Let you know how I do..

I add some blueberries or mixed berries, some cinnamon and a packet of Splenda...luv, luv it.

Congratulations you look amazing. You are a very strong person no doubt about it...so glad there are other women here who know what you have been through and can share their stories as they are the only ones who truly know how you feel. Also thank you to your husband for all that he is doing. Keep on going!! from a SK…

great job! I am always amazed at how this program works. I always think oh that is going to be too hard and then I do it!! Good for you:smile:

Good for you!! can def see the difference whoo hoo!

whoa amazing!!!!

Me too, your face tells the tale. Congrats!

Good for you!! You look wonderful!!

This is my third time doing C25K. I do luv it. Did it in the spring and was up to running 40 minutes!! until injury. Finished Week 2 Day 2 today.

Great job!! ps luv the costumes!!

Great job!! ps luv the costumes!!

Sorry I am struggling lol....you will see I responded in another post above...

Hi, Just google C25K and the site will come up with treadmill version underneath. You can print off the time sheets there. That's what I do and just listen to whatever music I want then. Or you can download there music as well with the voice prompts. Good luck.

Planning on W2 D2 today...:smile:

I totally agree with it not being so judgmental....as being involved or aware of it now. I think like anything else once your life is affected by it, you are more aware. Like anything else. When one of our family was hit with a serious case of depression it seemed like all of sudden there were ads on tv all the time about…

Way to go!! I love your saying " a new low". Gives a different spin to the usual meaning and also "this low is giving me a high". Good for you!!

Okay thx guys, will do that then...

Well, first I am new here as of about 30 minutes ago so I don't know if I am even qualified to give advice or thoughts on this. Before anything else wow, you are amazing for what you have accomplished. I would like at times to eat a whole pie. If it was me, and I had done all the work you did, I would be thinking is this…