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I use small cherry tomatoes and fat free italian salad dressing instead of the olive oil. They make a great vegetable side!
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Do you have before and after pics? People like you are part of the reason why I joined ;)
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Hi Rotel is a brand of chopped tomatoes with green chiles. They also make other varieties of chile and tomato combos as well. I'm sure Walmart and other grocery stores sell it.
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Hi, My family loves tilapia and this is our favorite way to eat it! 1/2 cup of parmesean cheese 1/4 cup of butter 3 tbsp fat free or low fat mayo 2 tbsp lemon juice 1/4 tsp basil Mix all of the ingredients together. Broil your tilapia on hi for 4-5 min. Take it out and spoon mixture onto fish. Cook until yellow and…