Baked Parmesan Tomatoes Only 91 Calories
                    Baked Parmesan Tomatoes
4 servings
Active Time: 5 minutes
Total Time: 20 minutes
Ingredients
4 tomatoes, halved horizontally
1/4 cup freshly grated Parmesan cheese
1 teaspoon chopped fresh oregano
1/4 teaspoon salt
Freshly ground pepper, to taste
4 teaspoons extra-virgin olive oil
Preparation
Preheat oven to 450° F.
Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.
Nutrition
Per serving: 91 calories; 6 g fat ( 2 g sat , 4 g mono ); 4 mg cholesterol; 6 g carbohydrates; 3 g protein; 2 g fiber; 375 mg sodium; 363 mg potassium.
What you get: Vitamins A & C, potassium, calcium
                4 servings
Active Time: 5 minutes
Total Time: 20 minutes
Ingredients
4 tomatoes, halved horizontally
1/4 cup freshly grated Parmesan cheese
1 teaspoon chopped fresh oregano
1/4 teaspoon salt
Freshly ground pepper, to taste
4 teaspoons extra-virgin olive oil
Preparation
Preheat oven to 450° F.
Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.
Nutrition
Per serving: 91 calories; 6 g fat ( 2 g sat , 4 g mono ); 4 mg cholesterol; 6 g carbohydrates; 3 g protein; 2 g fiber; 375 mg sodium; 363 mg potassium.
What you get: Vitamins A & C, potassium, calcium
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            Replies
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            Awesome recipe...Thanks for sharing.0
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            bump0
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            Sounds good..thanks for sharing.0
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            YUM!!! sounds awesome.....great side dish for a healthy meal!0
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            bump0
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            Bump0
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            Sounds lovely, thank you x x0
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            i bet this would be delicious with portobello mushrooms, too!0
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            Definite Bump!0
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            I use small cherry tomatoes and fat free italian salad dressing instead of the olive oil. They make a great vegetable side!0
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            bump!0
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            Bump! Totally going to have to try this:D0
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            Sounds good!! I know the cherries tomatoes are good like this also! Thanks!0
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            Wow this sounds amazing! I have been looking for ways to liven up my veggies!
 Will definitely need to try this one!
 Thanks! 0 0
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            Yummy!0
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            Works well with zuccini also. enjoy!0
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            yummy....thanks for sharing!!!0
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            Nice! Thanks!0
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            ok yum!!! simple easy and fresh and fast!!0
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            Made these for dinner last night! AWESOME!!!0
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            bump sounds good0
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            I love tomatoes!!!0
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            I gotta try this one. THANK YOU!0
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            Definitely using this receipe..This would be a great after workout snack0
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            Thanks for the recipe!0
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            I can't wait for my tomatoes to get ripe to try this recipe 0 0
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            BUMP!0
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            Great recipe....adding this one to my collection! Thanks for sharing!0
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            bump. yum! thanks!
 i've been eating tomatoes with garlic and herb laughing cow cheese at work.
 but your recipe is great for a dinner side or snack at home.
 i'm in love with tomatoes lately!!!! 0 0
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            Tried your recipe last night. It was delicious!!! Thanks for sharing. 0 0
This discussion has been closed.
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