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Wow...thank you for this...your words were healing and so helpful to me...
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Congratulations and thank you for the insight you share. And, you look at LEAST 20 years younger! I wish you many more years of good health and life!
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Congratulations! You are an inspiration!
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Are you kidding? You are TOTALLY inspirational! You are one of my heroes! You already look wonderful and may I say very well done!
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You are a tremendous inspiration to me! Congratulations on taking your life back -- you look great and healthy...just amazing.
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I am in total awe of you ... you make me feel that I really can do this ... finally.
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I think you are off to a good start. Check the calculators here on MFP to see a recommended daily caloric intake and try to stick to that or just below. Exercise will come as you lose some of the weight. Best of luck! After 3 months I am still struggling as I feel so heavy I can't exercise but I am thinking I should try to…
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I've been doing night shift for 15 years now -- started it to go back to school and discovered I loved my job (still do) and LOVE working at night...I'm nocturnal by nature anyway, and loving having my entire day to do what I want!
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That is very encouraging! Thank you and again, congratulations on being so close to your original goal!
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I am the same height as you ... first I want to congratulate you on losing so much weight! I would love to be where you are already! That being said, I am about "normal" in frame, not large frame but not tiny either. My ultimate goal is 130 -- then if I EVER reach that place, I'll re-evaluate to see if I need to lose any…
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Hi there and welcome -- I am new to this site and to tracking. I wish you much success now -- don't wait until you are older!
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Karianna, I saw that program about Penny too. Funny how easy it was to be disgusted with her until I allowed myself to see all that I sometimes do in her actions. It was definitely an eye-opener.
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Thank you for your encouragement! I have actually enjoyed charting my food intake today, but I have to laugh at myself -- old habits die hard. My son bought groceries today and when he came home, he offered me a piece of chocolate cake with chocolate icing, which I did not take. However, after totalling up my calories on…
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Oh thank you so much for your post. I truly understand being in pain, which is something I never struggled with before and, even though I was overweight, I didn't understand it when others would say "it hurts to do things". I so understand it now. I really am not able to exercise either right now, although I do have a…
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Thank you so much for your encouragement and congratulations on your success! Tell me, do you find that you feel too hungry on the 1280 calories?