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When I went through my first breakup I lost 20 pounds in three weeks. It was the best I had looked since I was a small child. It was good for me, but a year later I started gaining it all back and then some.
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A couple weeks after I started tracking what I ate my sister said "don't be one of THOSE girls" when I wouldn't eat a piece of cake and had to figure out of many calories something else had before I ate it. I just thought "if those girls do it right they look significantly better than you, and I want to too."…
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I've seen my weight loss like an on-going process. I've been doing this a little less than three months, and had a period of about three weeks where I didn't really watch what I ate. I didn't lose weight, but I was okay with that. Losing weight doesn't have to happen at once. It's a lifestyle change, and as long as you…
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Hello! I'm Haley, also 21. I've been pretty good with food, even though it's one of my favorite things in life. It's the exercise I'm not good with! I did have an exercise accountability buddy, but we're enablers with each other. Feel free to add me, and I'll try to help!
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I've been doing this for almost three months now, and have lost 22 pounds mainly though cutting portion sizes. I had been exercising for a while, but my depression issues started acting up, and I just didn't feel like doing anything anymore. During that roughly month long period (that I'm trying to pull myself out of now),…
