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I'm currently going vegetarian for weight loss and general health. I know I will eat meat again in the future but not like I used to and right now I'm happy without meat. I also have protein shakes and multivitamins to make up for whatever I could be missing. Like everyone else already said. It doesn't matter to me what…
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Count me in. Late night snacking is my weakness to the point where I save calories during the day so I can snack at night and remain within my goal, but what I want to do the most is change my bad habits. So starting today, I will not eat after 7 pm. :)
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Pretty much this. If you are unhappy with your doc then get a second or third opinion. If they all recommend the same thing then it just may be better to listen to them.
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I feel the same way just as long as it isn't done often. But it's mainly because I'm shy and not a very social person. It is nice to hear that fit people aren't all thinking "Ew! Get out of my gym!" I wanted to head to the gym for a while but was scared of those possible reactions. Whispering about my big butt et al. But…
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Hm, I would quit and find a new job. If I got him fired and he found out then may come after me thinking he could get away with it a second time. So yeah. I would quit.
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So far I've done the stationary bike for 30 mins. I started yesterday and I worked out today. I hope to add some variety down the line.
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Story of my life. My mother used to randomly come into my room to show off her belly and tell me I should workout to look like her. Mind you, she is also fat just not as fat as me so it isn't like she was some perfect ten model but it didn't stop her from acting like it. She made me run up and down the stairs and always…
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wow! You are so awesome! Keep it up! :smile:
