We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Oh no I mean like I'm talking about the one on the Insanity guide, not me setting it up with MFP. Thanks though :)
-
Oh okay thanks. (sorry forgot to include this in Original post). Well I actually I tried multiplying my cals by the sedentary factor, which comes out to 1237 calories. When I ate that amount I was starving like crazy, even if I ate 5 meals a day and drank a lot of water (to make sure it wasn't just thirst), and got enough…
-
Thanks, I'm actually doing the same as you, lots of healthy food intake (rarely any processed foods/sugary sweets), like proteins, veggies/greens, fruit, lots of water, etc...but not really losing :( I think I'm holding onto water weight since I don't *excrete* as much as I used to... :(
-
Ohhh :( I'm confused, 'cause I have friends who did T25 who I can see have like really pronounced muscles or hard thighs, and they said they've only done t25 and nothing else, so i figured it built muscle. I'm more concerned about the strength portion than how I look, 'cause since T25 I'm able to do pullups and pushups…
-
Oh okay thanks. Yeah I eat healthy, I'm taking in a lot of proteins, greens/veggies, fruits, more fiberful food, lots of water, and no sugary or processed foods :(
-
I've been eating only 1200 calories though, with lots of proteins, greens, healthy fats and no sweets or processed foods :(
-
Thank you sooo much!!! It was helpful hearing from someone who finished Gamma and went into T25!! I feel better now about getting into it. Thanks!
