brandy911200

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  • why do you doubt about burning 500 calories a day with my weight I go on my exercise bike for 20 minutes 2 times a day and burn 290 calories each time according to this program do you think that's wrong?:cry:
    in Why eat the extra calories you burn? Comment by brandy911200 May 2014
  • usually estimating but I always go higher than what I actually ate here is what I ate yesterday coffee &coffee mate 40 minute exercise bike glass water 11:00 2 cups corn pops 1 cup 2%milk 1:00 half cup jello % 1/2 piece pepperoni 3:30 2 eggs with green onion and slice of processed cheese 7:00 fried pork with jasmine rice…
    in doing my calories and gaining weght help! Comment by brandy911200 May 2014
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