Replies
-
I've ran five marathons, four half marathons and 10k's and whenever i approach i hill i tell myself, "I LOVE HILLS!!!!!!!" "YAY!!!!!" Even though you may not feel it, even though you may not believe it, saying it does wonders. It makes your brain think you love hills and you end up doing better than you think. :) The…
-
i'm in!
-
Hey Daross, First off, way to go for asking questions about your health! I think it's great that you're taking the initiative to improve your overall health. I too was a chubby athletic kid. I grew up doing a lot of sports (swimming, tennis, martial arts) and was varsity for tennis in high school. Yet, i was always chubby.…
-
Hey Alex, let's keep eachother accountable. :) I'm going to a wedding this weekend where they have a donut truck coming in for their midnight snacks and just a crazy amount of really good food. So i'm going to be hobbling through this weekend, too. Do you have a eating plan in place? i'm working on my weekend menu, so i…
-
i've started kickboxing a few months back, and though it didn't help me lose weight, it did help me keep weight off. If anything, kickboxing taught me that it's not how much or how hard you exercise, it's what you eat that makes you burn the fat/calories. I also love the exercise and it's a lot more fun than jogging and…
-
analyst here. :) A haiku for the working professional: work can be stressful Eating healthy is wanted donuts are better accountability, please.
-
Christiana, i've had to deal with similar talks with my mom, but it stopped when i told her that the other option for me is to have an eating disorder. I asked if she would rather have me be healthy and overweight or unhealthy and skinny? I told her that there are plenty of models and skinny people who have very hard lives…
-
but what if those threads are old and they don't have the function to reply? also, is there a way to scroll to reply without having to go to the last page? sillytree: AWESOME. thanks for clarifying that for me. i realize that consistency is a major factor to success, but i'm wondering what you (and others) have done to be…
-
figured out the barcode thing. derp.
-
I'm in!
