things to know, that i don't know
So i'm new to My Fitness Pal and am already a bit overwhelmed with all the acronyms. I must be nutrient dense (play on words). Could someone help a total noob like me understand 1. what are macronutrients? How do i change the setting? 2. How do i "stick" a message board, so i can refer back to it later? 3. how do i add…
