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This group sounds great! I've been trying to cross that milestone for so long - 2018 will be the year! I sent a request to join!
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It's a problem on MFP's end: https://myfitnesspal.desk.com/customer/en/portal/articles/2909540-service-went-down-overnight-affecting-sync
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It's a problem on MFP's end: https://myfitnesspal.desk.com/customer/en/portal/articles/2909540-service-went-down-overnight-affecting-sync
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Wow, you look fantastic!! Great work, you're such an inspiration!
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You look beautiful!! Congratulations on losing and keeping the weight off and on your amazing streak on MFP! I have about 110 lbs I'd like to lose and you are such an inspiration, thank you for sharing your story!
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I am with all of you! I have been struggling with this weight for years, losing and regaining the same 20-30 lbs. This morning I stepped on the scale and I was at my highest weight ever! So I am starting today. I have over 100 lbs to lose and I need to keep trying no matter what. Anyone who wants to share support and…
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What a wonderful year you had! Congratulations on the fantastic loss - you look so happy and beautiful! You really are an inspiration - keep going strong!
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What a wonderful present to yourself!! You look fabulous! Happy Birthday!!
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You look fabulous!! Congratulations on your success - very inspiring!
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My kids love "pumpkin pudding" - plain Greek yogurt mixed with a little pumpkin, some vanilla whey protein, pumpkin pie mix and cinnamon sugar (for mine I use cinnamon and stevia liquid to sweeten it a bit). I love stirring in natural peanut butter, kashi go lean cereal and cinnamon for breakfast. My favorite dessert is a…
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Fantastic NSV!! Congratulations!
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Where do you all find these sites?? LMAO!! Can't wait to check out more of them, I needed a good laugh today! :)
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I'm on week 3 of Burn phase and I love it!! I'm doing my own cardio and yoga but follow her calendar. I took measurements after the 2 week mark and had already lost 5 inches! I can't wait to see the final results! @Sadie - in the cardio section look up strength training, then when you input your time you can get the…
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Thanks for sharing everyone! I have some I can post when I get on my computer.
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I have been searching for a good sweetener for so long. I went from Splenda to Agave to Truvia and now I just started using the stevia liquid and my quest is finally over!! I love it! I have the plain one for when I make fresh brewed iced tea and I got a chocolate flavored one for my coffee but I've also used it in…
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OMG! I never heard of them and looked it up - that's one thing I won't be eating!! I liked calamari and scungilli until I found out what they were, now I can't bring myself to eat them anymore. I never tried them but haggis, sweet breads and blood pudding - not going near them!!
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You can use it as you would sugar or honey - I used to use it to sweeten my tea, you can also bake with it or stir some into some plain yogurt to sweeten it a bit.
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I have the opposite problem, my rings stopped fitting when I got pregnant and haven't fit since then. I weigh about 20 pounds less than I did when I got married but I still can't get them on :( I'm hoping another 10 pounds or so and then I can start wearing them again!! And I will definitely get them re-sized when I get to…
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I do this too - plus it helps me to know what I'm going to eat at my next meal and I'll know where I am on my macros and what I need to add or watch.
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Here!!! I had no idea there was a Left Handers Day!! Cool! :)
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Maybe just do the recharge and do burn it off tomorrow if your neck feels better? I have been doing my own mix of cardio and yoga and usually only take one full rest day a week and I have been losing pounds and inches steadily in the two weeks since I started. My official weigh and measure is tomorrow but I've lost over 2…
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Congratulations!! That's fantastic progress - keep going strong! And thank you for choosing to serve in our Armed Forces! :)
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I tried it and it was okay but I'm trying to cut down on foods that use artificial coloring so I won't be buying it anymore.
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My absolute favorite thing to do is to stir a tablespoon of hot cocoa mix into about a half cup of the 0% plain Greek yogurt - it's the most delicious dessert!!! I know they make a chocolate one, but I buy the huge containers at Costco and I like being able to control the sweetness and chocolate. I just got chocolate…
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Wonderful NSV!! That's one of my goals too, I can't wait to be able to wear my beautiful rings again. Way to go!!!
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I love my Ninja!! Mine is called the Master Prep and it has three different sized containers with the motor that you place on top. It makes great smoothies, the ice is totally crushed and it handles anything I put in there. I use frozen fruit for my kids smoothies and it comes out smooth and creamy. I also love using the…
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^This. I quit WW because after finding MFP I have learned more about nutrition and fitness and how to fuel my body than I ever did on WW. I only did WW online, but what always bothered me was you could spend your points on whatever you wanted and still lose weight but you weren't necessarily eating well. I know they have…
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I used the bands last week because the heaviest weight I had was 5lbs, but I was too focused on positioning the bands and couldn't get my form right. I guess they take some time to get used to. I did get my new weights (SelectTechs) and it was sooooo much better! I'm on week 2 of Burn and today I did burn circuit 2 - it…
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I also used to be a creamer addict, especially those sweet ones! I've switched to coconut milk french vanilla creamer and only use one tablespoon per cup - it took some getting used to but I still enjoy my coffee. Also, I just started using the flavored stevia drops or flavored k-cups so I don't need the extra sweetness…
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So sweet!! What an adorable boy and the greatest NSV!! I'm tearing up too!! Congratulations!! :flowerforyou: