Replies
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Yes! A huge difference in your whole body! Good work!
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Wow! You look great! Your beautiful facial bone structure is showing!
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You can totally do it!! The MFP family is supporting you!
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I find chewing gum helps with cravings and holds me over until I am really hungry. So yes, it has helped me lose weight. But be careful with gums that contain sorbitol becuase you can OD on sorbitol (which causes IBS and lots of other illnesses).
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"Ask yourself: How the heck did they get into my house? Did a nasty anti-weightloss magic fairy drop them off or did you by chance sabotage yourself. " YES- I try not to buy any of those foods! And yes, us parents are allowed to feed our kiddos the healthy stuff, no need to feel apologetic about it. They might just thank…
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Yes, it is definitely more difficult to lose those last 10-15. My ideal weight is around 118. The longest I've been able to keep it that low is only for a few months and then when I become careless, then it goes back up.
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Yes, brushing your teeth and listerine make a huge difference!
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I live alone so I NEVER buy my trigger foods. I have the same problem when I go home or out. I actually just tell everyone to keep the cookies AWAY from me. You can tell your family to hide them and ask them not to eat them in front of you. Opt for a huge glass of cold water or gum, they both usually help me!
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I'd like to join the challenge. SW: 4/1/2011 - 138 CW: 4/8/2011 - 135 GW: 5/1/2011- 128 This is going to be a tough challenge for me because I have finals coming up. Which means lots of sitting and eating, and little time for exercise. I wish I could get up in the morning and exercise, but I have such a hard time waking…
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whats GI?
