Replies
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great job looking good
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Hello John. First continue working hard and you will see success. I played football for many years and once my playing days were over I went from 310 playing weight to 405 top weight as of Jan this year. I am 41yr of age not playing sports any longer and made a decision make a life changing move by eating rite and lots of…
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love to juice, just started and still learning
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good to hear the success so far and continue the good work.. Yes you will have them days where you fell hungry all the time and this is normal when you first start out. However, If you are eating healthy things, and still under your cal count, you should be ok. Also depending on your activity lvl, you will fell hungry more…
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congrats for getting back on the grave train. Use your support well help you much in the restart.
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agree
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I am on week 3 of T25 Alpha and for me I need to nail the Alpha ver before I move on to the next set. Take it slow and be patience and it will come in no time.