We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
YES! meal prepping is the way to go!
-
I have lost the most weight by lifting. By super setting, you get your heart rate up and get toned. Your metabolism will be on fire, and it will burn so much more fat!!!! You don't want to be "fat" skinny, you want to be toned! Go for lifting!!! :)
