We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks everyone for the input. i do appreciate all of it!
-
I don't use a food scale. I don't want to have to go that far with watching what I eat. I'm just trying to eat clean. I will however add nuts butter and a little dairy to the equation, i do love yogurt!! Mmmmmm....yogurt!! :blush:
-
Everyone seems to agree with you :-) I'm going to have to tack on some nuts in my clean eating ....thanks!!! :wink:
-
Ive been eating light for about two weeks now. I havent lost but I havent gained either and this is with working out.
-
Thanks guys ...... I took the advice of Go_Mizzou99 and had a glass of water ...just had a tuna sandwich. thanks for all the input , hopefully this will not happen again....such a sucky feeling
-
Ha!! Dont I wish ... Thank YOU!!
-
135
-
123
-
I usually do 15-20 minutes of HIIT cardio then lift. The ONLY reason I do this is because I ASSUME if the cardio keeps my heart rate up then lifting after will contrubute to keeping it somewhat up there. Again, just my way of justifying how i work out :wink:
-
I loved "What Dreams May Come" :love: I think it was 45% on rotten tomatoes
-
MY GOSH!! You ladies are awesome. Thank you so much. I think I am going to raise my cal intake and go from there. Thanks a mill!!
-
:wink: Thanks for the info ..... I did put 2lbs a week as my loss goal. I know its ambitious I only did it to get me excited and reved LOL.... It's not my end all be all, I promise. Do you think the 1200 is enough considering I'm working out 4-5 times a week? I have a feeling I should up the calories but also thinking I…
-
Thanks for the info ..... I did put 2lbs a week as my loss goal. I know its ambitious I only did it to get me excited and reved LOL.... It's not my end all be all, I promise.:wink: Do you think the 1200 is enough considering I'm working out 4-5 times a week? I have a feeling I should up the calories but also thinking I…
