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Not eating enough calories
I'm going to 1st say I haven’t been keeping track of my cals on MFP like I should but for the past couple of days I have been trying a bit harder....NOW, in saying that, please don't reiterate when you check my log. Thanks :-) I am not eating the 1500 cals I should be eating, I'm not even reaching 1000 and I feel full,…
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What to eat...
What do you do when you feel like you should eat but your body is telling you it's not hungry? It's my lunch and I want to eat what I brought from home (salad and 2 turkey burger patties) but my body doesn't want it. I feel like i'm going backwards if I don't eat. HELP ME RONDA!! Or anyone for that matter :wink:
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MFP says 1200 cal intake .... ::confused face::
I am i guess having an issue with my calorie intake. I am currently 194lbs and want to lose 30 lbs overall and close to10 in about a months’ time +/-. I'm a newbie to MFP and when I completed the initial profile I was told to intake 1200 calories a day. I have been doing that with no problem, keeping my meals veggie and…
