kacisjourneytohealthy

I did not know about the reduced sugar ketchup!!! I use ketchup with steak, eggs, any type of grilled sandwich, grilled potatoes... I use it on a variety of different things. Thanks all for your input!

OMG! I'm so glad I read your post! I never thought about eating my exercise calories back on the weekends!!!!!!! :) Love it!

Thanks to everyone for your help! I am, by no means, trying to cut back on eating. Some days I just feel like I've eaten all day and I STILL haven't reached my calorie goal. :) I will just keep on truckin'! Thanks again!!

I have tried weaning off and I fall right back into my slump. I would rather put up with these nasty headaches; that shows you how bad it has been trying to get off! I just wanted to make sure it was a normal thing. I wish I liked tea or coffee, but, alas, I don't. :( I will definitely try Excedrin, though! I highly…