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You look amazing..
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Wow congrads to all of you.I'm 5'1 and I'm 195..the smallest I've been is 150 but this time around i want to get to at least 130.I can't wait to do my before and after pics...I need the encouragement ladies so feel free to to friend so we can battle this together.:)
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You look amazing.wtg
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Thanks so much Sarah for the encouragement.:)and your absolutely right.
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Those are great tips.thanks for passing it along:)
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Start dancing wherever you are even if its just 20 mins.it will make a difference
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Welcome aboard..I know your going to do great!!!!!
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I just joined yesterday and I'm already addidcted...my sis and I were just saying yesterday that its wonderful to find a site where the common goal is to promote a healthier lifestyle and not cut ppl down..I LOVE iT:)
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Hello there..welcome...good luck on your journey to a new you.your going to do amazing..I'm new as well and I just love this site.its so positive...I started doing crunches (can't quite do situps yet), pushups, And squats...its a start and you will definitely see results or at least you will feel it.lol...
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tthanks daniol..I look forward to this journey and I know you will do great.that is fantastic that your seeing results.keep up the great work.I hav already checked out the app.Love it..thanks for the heads up on it though:)
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Thanks loz...I can see already the great motivation ppl provide here.its great.
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@kandygirl..thanks..nothing worth it ever comes easy..u will do great:)
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I know it is easy to reach for the wrong foods when life upsets you..maybe you can try keeeping healthy foods around you @ all times.that way no matter the situation the right foods will always be around you. Don't get discouraged.you can bounce back.just stay focused on what's important.good luck:)
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Thanks henney..same to you:)
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Hey rae..good luck to you on your successful up coming weight loss.I know you can do it.:) I'm also looking for the same encouragement along this journey.ttyl:)
