New-ish to MFP!
kierandulai
Posts: 2
Hey there, I'm Kieran.
I'm 23 years old and currently out of work (well since August anyways).
I'm trying to use MFP again as a tool to lose weight. I'm currently lacking a good amount of exercise and am hoping to make friends with people to learn of any exercises that I can do, in and around my home.
Feel free to say hi, I don't bite, I promise.
I'm 23 years old and currently out of work (well since August anyways).
I'm trying to use MFP again as a tool to lose weight. I'm currently lacking a good amount of exercise and am hoping to make friends with people to learn of any exercises that I can do, in and around my home.
Feel free to say hi, I don't bite, I promise.
0
Replies
-
Hi ! I started on Mar 2nd - have lost 22 lbs so far. I just love this site. My first goal was to lose 25 lbs by next Tues. I think I'll make it ! Good luck in all you do :happy: Do any kind of stretch and squating exercise. A set of hand weights are good and don't forget pushups and crunches !0
-
Hello there..welcome...good luck on your journey to a new you.your going to do amazing..I'm new as well and I just love this site.its so positive...I started doing crunches (can't quite do situps yet), pushups, And squats...its a start and you will definitely see results or at least you will feel it.lol...0
-
@ Cynthiafaron
OMG! that is an awesome weight loss... what's your secret. I would luv to be pals with you--- such an inspiration!0 -
Thanks for the welcome!
I'll look into hand weights, what's the best weight size to begin with in your opinion?
I'm sure I can get into doing crunches, sit ups & squats.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions