muchacho

Hi Guys, i have a question, do i really need to go through phase 1 in the programm? Though i haven't really started yet, i am doing some of the routines every other day and trying to get used to the nutrion plan. Which in phase one is 50% Protein 30% Carbs and 20% I am 27 around 5.9 (177 cm) and weigh 160 (71...kg) Problem…

I have a question. Which phase are you on in P90X. I am on phase 1, and while i actually would like to skip it (being 5.9. and around 160 lbs) everyone says to not to skip phase one entirely. Thing is, reaching my calorie goal which according to the book is 2400 while eating 50% Protein 30% Carbs and 20% Fat is annyoingly…