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M in need to lose 80 lb
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Mo I dont have gym at my college...currently I am on 1200 calories pr day. Is it good? And I am thinking of joining some dance or zumba classes..as I am not into exercise and all.
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Hey m a girl I want to loose 40 lbs... I m beginner with this app. I am 19 yrs old n currently I weigh 170lbs. I can't go to gym But usually.for my exercise I either play 1 hour badminton or 1 hour walk With 1200 calories a day and this much exercise can I achieve my goal? If no then plz suggest something
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Hey I want to loose 40 lbs... I m beginner with this app I can't go to gym But usually.for my exercise I either play 1 hour badminton or 1 hour walk With 1200 calories a day and this much exercise can I achieve my goal? If yes how much time? If no then plz suggest something