Replies
-
Yup I am going to steal a page from your book and do a weekly weigh in instead of the daily for MFP. I think it is messing with my head!
-
I am taken :)
-
Is yoga a great thing to take? ( I have hip/knee/back problems so a lot of the "good core workouts" are difficult for me. Wife and I have thought about a Yoga class together.
-
Nice! The day I get to see my feet.....put it this way Have you ever seen a Pentecostal full of the Holy Spirit?!?! I will be jumping/hopping the family might think I am eating coffee grounds!
-
Nice work! I will be there one day (not the chain maille though...I am too warm blooded to wear that! I would drop 50lbs alone in sweat lol)
-
I am actually finding it difficult to eat the required food now though because, I just get full so much faster. (we eat 5 time Bfast/snack/lunch/snack/dinner) I am really trying to consume the required calories but not quite there yet. Personally I am comfortable with what we consume (instead of forcing food down and…
-
What I am going to say isn't meant to be offensive so please try to take this openly and lovingly( a lot is lost in text, when attempting to express certain things) with that said.... YOU need to stand YOUR ground, I am not saying do not "eat the cake"( <metaphor) But enough is enough when YOU say it is. What is the…
-
I will thank you Mrs. Annie
-
I appreciate the words of wisdom.....I just may follow what you stated about following and using the BMR (mine is 2364 eeek!) I think I will have to set my target around 1800-1900 though no way I can eat 2364 now and feel good about it. I just might do the meal plan 325 each and the heavy (650) for breakfast instead of…
-
Well, when my wife and I first started the diet (about 5 weeks before MFP and scheduled exercise) we ate about 5 times a day according to the Body Gospel diet (1400 cals a day total) it was actually almost to much food. Now with that said we HAD to eat at certain times a day I.E., Breakfast > snack > lunch >snack >dinner.…
-
OK I will! Thanks so much!
-
I pray that you lose the pounds needed for a healthier you! I know personally what it is like to "go past the scale limit", makes it very hard to track your progress during the week/month. Good luck and God Bless!
-
Opened
-
Very encouraging everyone!
