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I'm in!! My cal goal a day is 1800 but I P90x/Insanity my butt off 6 days a wk (most wks) so I end up having a deficit but I'm cool w/that. I really didn't start losing weight until I upped my cals & then it started slowly coming off. So happy to know that I can eat & still feel good about myself. What makes me feel really…
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Totally agree!!
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Request sent. :)
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My motivation is my 37th birthday coming up 8-31. This is the healthiest I have been in my adult life..on purpose..lol. So happy to be feeling great about myself. :)
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Hey everyone! So happy to be a part of a GA group!! I live in Jonesboro, Ga. :happy:
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Yes you can do this!! I feel the same way! I love love food. I will have a great few months of exercising hard & eating right & then I go into binge eating. Let's help each other get it together! Add rqst sent. :)