zoebea33 Member

Mine says 10.42 am :)

i'm the same can't stay awake til then sorry Jessica x

Hi everyone, i'm Zoe from the UK and this group is PERFECT to get to onederland is my first goal, been on MFP for 2 weeks and lost 9lb so its all going well. Doing zumba everyday and am on to wk1 day3 of c25k, it would be fab to have some like minded friends please feel free to add me x

Hi from Hull, wishing you lots of sucess on MFP friend request on its way to you :happy:

Hi i'm waiting for my 30DS to arrive in the post :) do i need any equipment to go with it x

my starting weight is 211, going to do a pic now x GO TEAM RUBY GO!!!!!

am i too late???? uk here so not sure on time x

Hi all just done wk1 day2 :) felt much better than day 1 managed it all and wasn't as exhauseted as the first one :) think i may have to repeat week one though, i'm loving it!!!!

I quit 13 weeks ago, i have put on a bit of weight but its coming off so quick since i joined MFP, good luck YOU CAN DO IT xxx

I agree i had put on 2lb overnight, lots of ppl say ignore the scales and take your measurements instead x

I've seen people saying to switch excersize for a bit of a shake up :smile:

Hi i started w1 d1 of c25k yesterday i absolutly loved it it was really hard and i really had to push myself to complete it but complete it i did, was soooooo pleased with myself looking forward to doing it again after resting today, cant imagine i'll be ready to move on to week 2 after only doing it 3 times though :happy:

Totally agree with you all, i allow myself a small bag of quavers most days because if i didn't come the weekend i'd want a huge bag :tongue:

You too i'm still pretty new but loving it add me as a friend if you like!

I'm in Hedon nr Hull :)

Hi Gaz i'm from Yorkshire too, been doing this for two weeks and had a sneak peek today and i'm 11lb down so it really is a fab site, lots of help motivation and inspiration too. Welcome and enjoy :smile: Created by MyFitnessPal.com - Free Calorie Counter

I have zumba for kinnect its fab x Created by MyFitnessPal.com - Free Calorie Counter

lol i thought i was going to at one point luckily she told me the 60 secs was up before i did x

Well guys i did it and absolutly loved it. It HURT lol was praying for the 60 to end sooner and the 90 to be longer but i did it then went on to do 30 mins of zumba because i felt sooo good, 5k here i come :laugh:

Thanks everyone gives me the motivation to push myself, don't know why but my legs feel really awkward when i'm on the treadmill and i'm not ready to go out on the road yet, let you know how i go later x Created by MyFitnessPal.com - Free Calorie Counter

i trick my mind into thinking i'm cheating by doing something like an extra lean beef of turkey mince burger lovely and not too many calories :happy: Created by MyFitnessPal.com - Free Calorie Counter

Just ordered mine today so i'm in if it comes in time :happy: Created by MyFitnessPal.com - Free Calorie Counter

Thanks guys :) going to go do it very soon x

Hot sausage rolls and pizza mmmmm Created by MyFitnessPal.com - Free Calorie Counter

How about homemade vegetable soup, you can make a big batch and divide into portions, yummy and filling x Created by MyFitnessPal.com - Free Calorie Counter

I have the implant which is progesterone only, i have gained no weight and not had a period since i had it put in :smile:

I KNOW i will feel better soon, its only a headache after all. I can do this :happy:

I think you could be right i have definately cut back on my cups of coffee and stopped smoking 12 weeks ago now cutting back the calories lol was going to say my poor body then but its not its prob cheering that i'm looking after it at last :) thanks for the reply's Created by MyFitnessPal.com - Free Calorie Counter

My pic is from 7 years ago and its what i want to aim for again, keeps me motivated :) Created by MyFitnessPal.com - Free Calorie Counter

I love that Sara thanks for the quote i will remember that one :)