Barbellarella_ Member

:huh:

I personally added body fat (went up a few %) a few years back when I was 100% paleo. (I did the diet with my son, who was on it for medical reasons). I don't have any adverse reactions to potatoes, rice, or grains, so I see no need personally to remove them from my diet. I prefer lower fat and higher carb macros myself.

Double Swoon

Salted Caramel Mocha > Pumpkin Spice Latte

Just eat more chocolate, that's what I do.

First of all, it sound alike you might be dealing with some hormonal issues, I highly suggest seeing a Dr. and discuss your excess hair issues. There might be some testing you need done. And secondly, I challenge you to make a list similar to the one you just did, but highlight your qualities instead of your flaws. I think…

There is NOTHING more tortuous that being on my iPad when there's a pony thread..l!!! Wish I could gif spam this:sad: :sad: :sad:

If your doctor places you on a medication, its really not our business to be judging that desicion.

DO your clothes fit the same as they did when you were 115 pounds last time? If so, I wouldn't lose sleep over it.

My non denominational church errs to the side of grace. If you believe Jesus died for your sins and you put your faith in that, it covers ANY sin, not just some. So essentially, if you're a believer and you kill yourself, that doesn't take what Jesus did for you out of the equation. So your sins are covered and you're…

There is PLENTY of mocking in this thread. I don't need to quote them all for you.

Why is it OK to tease or mock this poster because she believes in Christianity, yet if this post were directed to another religion, people would be respectful? In fact its TOTALLY uncalled for to tease about someones race, or sexual preference, but some of my "friends" here think its ok to poke for at people who put their…

So sad.. I have lots of great memories growing up watching this movie..

Exercise Responsibly (not 3 hours a day), Eat at a Moderate deficit (not under 1200/day). Repeat.

You're probably not losing becuase of you're eating disorder history. Try properly fueling it, and actually exercising moderately, not obsessively. You'd might be surprised that you'll get to a healthy weight for yourself. Also, its interesting that logging your food doesn't trigger your anorexia, but you think weighing…

watching that might have killed my appetite for the day. Thanks OP!:flowerforyou:

don't know don't care

It says on your profile you hate yourself. Thats not good. And on top of that, you have a bad food/good food mentality. Your all or nothing attitude might be causing you to develop an unhealthy relationship with food. I'd try to get a handle on that before it gets worse. If you'd like some resources send me a PM.

This is a great one http://www.amazon.com/Ozeri-Digital-Multifunction-Kitchen-Elegant/dp/B004164SRA/ref=sr_1_1?s=kitchen&ie=UTF8&qid=1407539273&sr=1-1&keywords=food+scale and its pretty great price too. And YES its very important.

You only have 20 pounds to lose, you were going about it too aggressively. Its no wonder to me that it backfired against you. Your BRM is 1570, so you should definitely stay above that. And since you sound like you're lightly active, you should be eating about 2000 to lose actually.

I ran your numbers. I hope you weren't eating 1200 because that would have been quite a bit low. How many were you eating on most days?

Theres a lot of factors that could be involved here. Are (or were) you weighing and tracking ALL your food meticulously? How many calories were you eating? Were you eating a portion of those exercise calories back? If you open up your diary that would be a lot more helpful, otherwise we are guessing blindly here. Also…